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Detailed Explorations of Nutritional Science Topics

Featured Articles

Explore in-depth explanations of key nutritional science concepts. Each article provides detailed context and evidence-based information.

Vitamins and sources

Vitamins: Forms and Natural Sources

A comprehensive overview of essential vitamins, their biological roles, forms, and diverse natural food sources.

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Minerals in British foods

Minerals in Everyday British Foods

Exploring the mineral content of common foods in British diets, their biological roles, and distribution in food categories.

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Nutrient absorption

Understanding Nutrient Absorption

The mechanisms and factors affecting how our bodies absorb and utilise dietary nutrients effectively.

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Synergistic nutrients

Synergistic Nutrient Pairs

Research-based exploration of food combinations that enhance nutrient absorption and bioavailability.

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Nutrient density

Nutrient Density Concept Explained

Understanding how to evaluate foods based on their micronutrient concentration and scientific significance.

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UK nutrition survey

National Nutrition Survey Highlights

Key findings from UK nutrition surveys and what they reveal about population-level intake patterns.

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